Your new home for
healthy ageing.
Clinically tailored health and fitness for over-50s who want to stay strong, healthy and independent. Exercise physiologists, physiotherapists and dietitians — on the floor, every session.
This is healthcare
that looks like a gym.
The equipment is the tool. The clinical care is the service — and it is what makes the results hold.
University-qualified clinicians
Your program is written and overseen by allied health professionals — Exercise Physiologists, Physiotherapists and Dietitians — not a personal trainer working from a template.
They understand your history, your conditions and your medications, so what you are asked to do is always something your body can safely handle.
A program built around you
You get a tailored exercise program and access to group classes designed around what you are working towards — strength, balance, mobility, or simply moving without pain.
And you do it alongside people your own age, in an environment that is safe, genuinely fun and never intimidating.
Care that keeps checking in
Every program and membership includes structured check-ins and program updates, so your training keeps moving forward instead of quietly going stale.
You are also re-assessed with a Wellness Age scan — a clear read on how your body is truly ageing, and the proof that you are changing the way you age.
6 week medical fitness programs.
Our Medical Fitness Programs are clinical care delivered on a gym floor — not gym time with a health label on it. Each one runs for six weeks and includes weekly one-on-one consultations with an Exercise Physiologist, Physiotherapist or Dietitian, plus full club and class access. Medicare and private health rebates available.
We also offer funded health programs for DVA, Aged Care, NDIS and Work Cover.
Pick the focus that fits your body, then book a free assessment — it’s free, with no obligation.
Simple pricing.
Real value.
One membership, everything included — and a clinician on the floor every time you train.
- Unlimited access to your club
- All group coaching classes included
- A program written for your body
- Clinicians on the floor, every session
- Progress and program updated every 6 weeks
- Wellness Age re-assessed every 12 weeks, with a report
- No lock-in contract
Don’t take our word for it.
Take theirs.
Every word below is a real Google review, left by a real member of one of our clubs.
Finding a gym that feels welcoming, safe, and truly tailored to mature adults was truly a challenge to me. This club hit the perfect sweet spot… From the moment you walk through the door, the atmosphere is warm, social, and free of intimidation. There are no loud, pounding basslines or competitive egos here.
The exercise physiologists, dietitian, and physiotherapist are knowledgeable, encouraging, and committed to helping every member improve, regardless of age or fitness level… Thanks to the team, I’m enjoying training again and feel motivated to continue working towards long-term healthy ageing.
I had been looking to improve 3 things: arms, legs and my balance. Club Active came at the right time for me… Their patience and encouragement have made me feel heard, understood and motivated. Thank you for helping me reclaim my strength and life.
A great environment where the staff greet you and make you feel like you belong. I have been supported every step of the way with my health and fitness journey… The equipment is new and first class including the body scanner which tracks my progress.
Absolutely amazing support, encouragement and assistance given by everyone. I am SO happy to have found my way to Club Active at Parkwood. Loving every minute of it, and such a friendly, great place to improve your fitness.
Great gym for over 55. I have personalised exercise physiologist, dietitian and physiotherapist as a DVA card holder. I have noticed an improvement in strength, balance and stamina. Would recommend to anyone wanting a more personal, professional service.
Getting started is
simpler than you think.
The hardest part is the first phone call — and even that we make for you. Here is exactly what happens, start to finish, with nothing to pay until you decide to go ahead.
Book online whenever it suits you, or send a quick enquiry and one of our consultants will call you back. They are not salespeople — they will ask what is going on, what you are hoping to get back, and then match you with the clinician best suited to help.
From there they book your assessment at a time that works around your week. Nothing to pay, nothing to commit to.
Sit down with your clinician.
This is a conversation, not a workout. Your clinician takes the time to understand your medical history, the things that have been holding you back, and what you actually want back — walking further without stopping, getting off the floor unaided, keeping up with the grandkids.
Then they write you a prescription built for your body: what to do, how much, and in what order — so from day one you are working on changing the way you age, not just filling in time.
Begin your first six weeks.
You will start one of two ways: a structured six-week Medical Fitness Program with weekly one-on-one clinician support, or straight onto membership if that is the better fit for you. Your clinician recommends the right one — the choice is always yours.
Either way you are supported the whole way through. You are never left in a corner to work it out alone, and someone always knows your name, your program and your progress.
At six weeks you are re-assessed, so you can see in plain numbers exactly what has changed — and your plan is updated to keep evolving with you.